GLOW WITH YOGURT

YUMMY YOGURT:
When we talk about the yogurt it's not just the perfect and a delicious food containing multivitamins.
yogurt has got lot more than what we know, it is not just a blend of sour and a sweet tasted food.
it is a gift by the nature as having benefits on health as a food and on skin as a moisturizer.
Yogurt is also considered to be quit beneficial for hair as well, as it's rich in lactic acid. 
In some parts of Egypt people still use to take yogurt bath for healthier and youthful skin, in India people use yogurt as a home remedy against acne and pimples.
Yogurt massage is fruitful to remove dead skin cells, and promotes the skin glow.

Natural Moisturizer and Skin Brightener

Revive a tired and dull complexion by gently massaging thick yogurt on damp skin. Leave it on for 10 minutes and then wash with tepid water. The lactic acid is a natural hydroxyl-acid that helps exfoliate, hydrate and sooth skin. Add natural glow to the skin by making a homemade face pack using yogurt, masoor lentils and orange peel. Grind the ingredients together, apply the pack on the face and leave it on for 15 minutes before washing to reveal a fresher and brighter complexion. If you have dry skin, add some honey to provide the extra moisture required by the skin. Another face pack can be made by blending 4 tbsp. yogurt with 1 tbsp. cocoa powder and 1 tbsp. honey. Apply the mask on the face for 20 minutes before washing with lukewarm water to get rid of dull and tired skin.  

Hydrating Scrub to Remove Dead Skin Cells

Thanks to the moisturizing properties, yogurt is an excellent hydrating scrub to remove dry dead skin cells. This remedy is excellent for those with dry and sensitive skin.
Make a natural scrub at home with 2 tbsp. yogurt and 1 tbsp. oats. Exfoliate the skin by gently massaging the scrub in circular motions. If blackheads and whiteheads are your worry, blend some rice powder and yogurt into a thick coarse paste and rub onto the skin in little circular movements before washing with cold water. Another recipe includes making a mixture of ground dried orange peels and yogurt. This is an excellent scrub and leaves the skin glowing.

Fights Pimples and Acne

You can include yogurt in your daily diet or make a nourishing face pack to cure acne. Due to its acidic nature, yogurt destroys various acne-causing bacteria, fungus and germs within the body.
Apply some creamy yogurt on the face and wash after 30 minutes with water to deep cleanse the skin and reduce breakouts. Alternatively, you may make a paste of yogurt with some turmeric powder, sugar and sandalwood powder. Massage the paste on the skin and rinse off with cold water after 15 minutes.

Cures Sunburn

Treat sunburns naturally with yogurt. Yogurt contains zinc that helps provide relief from the burning and itching sensation that sunburns provide. Make a mixture of yogurt by adding some chamomile essential oil. Rub the paste over the sunburn and let it sit for 15 minutes before rinsing it off.

Yogurt for Hair

In addition to accelerating the growth of slow growing hair, yogurt also provides other benefits for healthy and beautiful hair. The protein content in yogurt provides ample nourishment and strengthening to the hair without making it dull or dry. The zinc and lactic acid properties help stimulate blood circulation, which aids growth.
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